Know what’s on your plate
Ravioli ns as to filling no sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 10.3 g 21%
- Carbohydrate 19.2 g 7%
- Fat 7 g 9%
- Saturated fat 2.9 g 15%
- Fibre 0.7 g 3%
- Sugars 0.2 g —
- Sodium 284 mg 12%
- Cholesterol 98 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.32 mg 2%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.64 µg 27%
- Choline 64.8 mg 12%
Minerals
- Calcium 64 mg 5%
- Iron 2 mg 11%
- Magnesium 15 mg 4%
- Phosphorus 122 mg 10%
- Potassium 142 mg 3%
- Zinc 1.5 mg 14%
- Copper 0.05 mg 6%
- Selenium 13.8 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 10.3 g | 19.2 g | 7 g |
| 1 × 1 piece | 15 g | 28 | 1.5 g | 2.9 g | 1 g |
| 1 × 1 cup | 160 g | 296 | 16.5 g | 30.7 g | 11.2 g |
| 2 × 1 piece | 30 g | 56 | 3.1 g | 5.8 g | 2.1 g |
| ½ × 1 piece | 7.5 g | 14 | 0.8 g | 1.4 g | 0.5 g |
| 3 × 1 piece | 45 g | 83 | 4.6 g | 8.6 g | 3.1 g |
| 4 × 1 piece | 60 g | 111 | 6.2 g | 11.5 g | 4.2 g |
Questions about Ravioli ns as to filling no sauce
How many calories are in 100 g of Ravioli ns as to filling no sauce?
100 g of Ravioli ns as to filling no sauce has 185 kcal, with 10.3 g protein, 19.2 g carbohydrate and 7 g fat.
How many calories are in 1 × 1 piece (15 g) of Ravioli ns as to filling no sauce?
1 × 1 piece (15 g) of Ravioli ns as to filling no sauce has 28 kcal, with 1.5 g protein, 2.9 g carbohydrate and 1 g fat.
How many calories are in 1 × 1 cup (160 g) of Ravioli ns as to filling no sauce?
1 × 1 cup (160 g) of Ravioli ns as to filling no sauce has 296 kcal, with 16.5 g protein, 30.7 g carbohydrate and 11.2 g fat.
How many calories are in 2 × 1 piece (30 g) of Ravioli ns as to filling no sauce?
2 × 1 piece (30 g) of Ravioli ns as to filling no sauce has 56 kcal, with 3.1 g protein, 5.8 g carbohydrate and 2.1 g fat.
How many calories are in ½ × 1 piece (7.5 g) of Ravioli ns as to filling no sauce?
½ × 1 piece (7.5 g) of Ravioli ns as to filling no sauce has 14 kcal, with 0.8 g protein, 1.4 g carbohydrate and 0.5 g fat.
How many calories are in 3 × 1 piece (45 g) of Ravioli ns as to filling no sauce?
3 × 1 piece (45 g) of Ravioli ns as to filling no sauce has 83 kcal, with 4.6 g protein, 8.6 g carbohydrate and 3.1 g fat.
How many calories are in 4 × 1 piece (60 g) of Ravioli ns as to filling no sauce?
4 × 1 piece (60 g) of Ravioli ns as to filling no sauce has 111 kcal, with 6.2 g protein, 11.5 g carbohydrate and 4.2 g fat.
Source: FNDDS (USDA) 58131100 · per 100 g · carbohydrate per EU label, fibre excluded
