Know what’s on your plate
Ravioli meat-filled no sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 12.6 g 25%
- Carbohydrate 17.1 g 6%
- Fat 7.4 g 10%
- Saturated fat 2.7 g 13%
- Fibre 0.6 g 2%
- Sugars 0.2 g —
- Sodium 770 mg 33%
- Cholesterol 99 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.24 mg 2%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.21 mg 17%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.93 µg 39%
- Choline 71.1 mg 13%
Minerals
- Calcium 32 mg 2%
- Iron 2.3 mg 13%
- Magnesium 15 mg 4%
- Phosphorus 121 mg 10%
- Potassium 148 mg 3%
- Zinc 2.3 mg 21%
- Copper 0.06 mg 7%
- Selenium 15.8 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 12.6 g | 17.1 g | 7.4 g |
| 1 × 1 piece | 15 g | 29 | 1.9 g | 2.6 g | 1.1 g |
| 1 × 1 cup | 160 g | 304 | 20.1 g | 27.4 g | 11.9 g |
| 2 × 1 piece | 30 g | 57 | 3.8 g | 5.1 g | 2.2 g |
| ½ × 1 piece | 7.5 g | 14 | 0.9 g | 1.3 g | 0.6 g |
| 3 × 1 piece | 45 g | 86 | 5.7 g | 7.7 g | 3.3 g |
| 4 × 1 piece | 60 g | 114 | 7.6 g | 10.3 g | 4.5 g |
Questions about Ravioli meat-filled no sauce
How many calories are in 100 g of Ravioli meat-filled no sauce?
100 g of Ravioli meat-filled no sauce has 190 kcal, with 12.6 g protein, 17.1 g carbohydrate and 7.4 g fat.
How many calories are in 1 × 1 piece (15 g) of Ravioli meat-filled no sauce?
1 × 1 piece (15 g) of Ravioli meat-filled no sauce has 29 kcal, with 1.9 g protein, 2.6 g carbohydrate and 1.1 g fat.
How many calories are in 1 × 1 cup (160 g) of Ravioli meat-filled no sauce?
1 × 1 cup (160 g) of Ravioli meat-filled no sauce has 304 kcal, with 20.1 g protein, 27.4 g carbohydrate and 11.9 g fat.
How many calories are in 2 × 1 piece (30 g) of Ravioli meat-filled no sauce?
2 × 1 piece (30 g) of Ravioli meat-filled no sauce has 57 kcal, with 3.8 g protein, 5.1 g carbohydrate and 2.2 g fat.
How many calories are in ½ × 1 piece (7.5 g) of Ravioli meat-filled no sauce?
½ × 1 piece (7.5 g) of Ravioli meat-filled no sauce has 14 kcal, with 0.9 g protein, 1.3 g carbohydrate and 0.6 g fat.
How many calories are in 3 × 1 piece (45 g) of Ravioli meat-filled no sauce?
3 × 1 piece (45 g) of Ravioli meat-filled no sauce has 86 kcal, with 5.7 g protein, 7.7 g carbohydrate and 3.3 g fat.
How many calories are in 4 × 1 piece (60 g) of Ravioli meat-filled no sauce?
4 × 1 piece (60 g) of Ravioli meat-filled no sauce has 114 kcal, with 7.6 g protein, 10.3 g carbohydrate and 4.5 g fat.
Source: FNDDS (USDA) 58131310 · per 100 g · carbohydrate per EU label, fibre excluded
