Know what’s on your plate
Provolone cheese
Calories & nutrition
from cow's milk
Dairy & eggs
ANSES–Ciqual 12716
340
caloriesper 100 g
Protein25.6 g
Carbs0 g
Fat26.6 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 25.6 g 51%
- Carbohydrate 0 g 0%
- Fat 26.6 g 34%
- Saturated fat 17.1 g 86%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 876 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 236 µg 26%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.5 µg 61%
Minerals
- Calcium 756 mg 58%
- Iron 0.52 mg 3%
- Magnesium 28 mg 7%
- Phosphorus 496 mg 40%
- Potassium 138 mg 3%
- Zinc 3.2 mg 29%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
Questions about Provolone cheese
How many calories are in 100 g of Provolone cheese?
100 g of Provolone cheese has 340 kcal, with 25.6 g protein, 0 g carbohydrate and 26.6 g fat.
Source: ANSES–Ciqual (France) 12716 · per 100 g · carbohydrate per EU label, fibre excluded
