Know what’s on your plate
Processed cheese
Calories & nutrition
with fresh cream cheese and walnuts, from cow's milk
Dairy & eggs
ANSES–Ciqual 12355
311
caloriesper 100 g
Protein11.2 g
Carbs2.5 g
Fat28.5 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 11.2 g 22%
- Carbohydrate 2.5 g 1%
- Fat 28.5 g 37%
- Saturated fat 13 g 65%
- Sugars 1.5 g —
- Sodium 665 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.7 mg 5%
- Vitamin K 4.3 µg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.29 mg 2%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 17.9 µg 4%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 285 mg 22%
- Iron 0.45 mg 3%
- Magnesium 31 mg 7%
- Phosphorus 590 mg 47%
- Potassium 160 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.17 mg 19%
- Manganese 0.02 mg 1%
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 311 kcal, with 11.2 g protein, 2.5 g carbohydrate and 28.5 g fat.
Source: ANSES–Ciqual (France) 12355 · per 100 g · carbohydrate per EU label, fibre excluded
