Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 14 g 28%
- Carbohydrate 14.6 g 5%
- Fat 10 g 13%
- Saturated fat 2.6 g 13%
- Fibre 2.3 g 8%
- Sugars 0.4 g —
- Sodium 807 mg 35%
- Cholesterol 46.8 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 57.4 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 5 µg 25%
- Vitamin E 1.6 mg 11%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 11.1 µg 3%
- Vitamin B12 0.94 µg 39%
Minerals
- Calcium 109 mg 8%
- Iron 1.1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 221 mg 18%
- Potassium 276 mg 6%
- Zinc 2.8 mg 25%
- Copper 0.12 mg 13%
- Manganese 0.4 mg 17%
- Selenium 14.9 µg 27%
- Iodine 65.6 µg 44%
Questions about Pot loaf with vendace
How many calories are in 100 g of Pot loaf with vendace?
100 g of Pot loaf with vendace has 209 kcal, with 14 g protein, 14.6 g carbohydrate and 10 g fat.
Source: Fineli (Finland) 32868 · per 100 g · carbohydrate per EU label, fibre excluded
