Know what’s on your plate
Pork with chili and tomatoes
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 11.6 g 23%
- Carbohydrate 1.8 g 1%
- Fat 4 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0.9 g 3%
- Sugars 1.6 g —
- Sodium 118 mg 5%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 16.7 mg 19%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.7 mg 5%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.25 µg 10%
- Choline 43.1 mg 8%
Minerals
- Calcium 15 mg 1%
- Iron 0.58 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 123 mg 10%
- Potassium 323 mg 7%
- Zinc 1 mg 9%
- Copper 0.06 mg 7%
- Selenium 18.9 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 11.6 g | 1.8 g | 4 g |
| 1 × 1 cup | 236 g | 224 | 27.5 g | 4.2 g | 9.4 g |
| 2 × 1 cup | 472 g | 448 | 54.9 g | 8.4 g | 18.8 g |
| ½ × 1 cup | 118 g | 112 | 13.7 g | 2.1 g | 4.7 g |
| 3 × 1 cup | 708 g | 673 | 82.4 g | 12.6 g | 28.2 g |
| 4 × 1 cup | 944 g | 897 | 109.9 g | 16.8 g | 37.7 g |
Questions about Pork with chili and tomatoes
How many calories are in 100 g of Pork with chili and tomatoes?
100 g of Pork with chili and tomatoes has 95 kcal, with 11.6 g protein, 1.8 g carbohydrate and 4 g fat.
How many calories are in 1 × 1 cup (236 g) of Pork with chili and tomatoes?
1 × 1 cup (236 g) of Pork with chili and tomatoes has 224 kcal, with 27.5 g protein, 4.2 g carbohydrate and 9.4 g fat.
How many calories are in 2 × 1 cup (472 g) of Pork with chili and tomatoes?
2 × 1 cup (472 g) of Pork with chili and tomatoes has 448 kcal, with 54.9 g protein, 8.4 g carbohydrate and 18.8 g fat.
How many calories are in ½ × 1 cup (118 g) of Pork with chili and tomatoes?
½ × 1 cup (118 g) of Pork with chili and tomatoes has 112 kcal, with 13.7 g protein, 2.1 g carbohydrate and 4.7 g fat.
How many calories are in 3 × 1 cup (708 g) of Pork with chili and tomatoes?
3 × 1 cup (708 g) of Pork with chili and tomatoes has 673 kcal, with 82.4 g protein, 12.6 g carbohydrate and 28.2 g fat.
How many calories are in 4 × 1 cup (944 g) of Pork with chili and tomatoes?
4 × 1 cup (944 g) of Pork with chili and tomatoes has 897 kcal, with 109.9 g protein, 16.8 g carbohydrate and 37.7 g fat.
Source: FNDDS (USDA) 27121000 · per 100 g · carbohydrate per EU label, fibre excluded
