Know what’s on your plate
Pork nuggets deep-fried rapeseed pork hk
Calories & nutrition
Meat & meat products
Fineli 33561
331
caloriesper 100 g
Protein16.3 g
Carbs16.5 g
Fat22.2 g
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 16.3 g 33%
- Carbohydrate 16.5 g 6%
- Fat 22.2 g 28%
- Saturated fat 6.7 g 34%
- Fibre 1 g 4%
- Sugars 0.8 g —
- Sodium 462 mg 20%
- Cholesterol 30.8 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.4 µg 0%
- Vitamin C 0.06 mg 0%
- Vitamin D 0.19 µg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 9.2 µg 8%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 20.4 mg 2%
- Iron 1.4 mg 8%
- Magnesium 45.1 mg 11%
- Phosphorus 180 mg 14%
- Potassium 406 mg 9%
- Zinc 1.1 mg 10%
- Copper 0.08 mg 9%
- Manganese 0.13 mg 6%
- Selenium 11 µg 20%
- Iodine 4 µg 3%
Questions about Pork nuggets deep-fried rapeseed pork hk
How many calories are in 100 g of Pork nuggets deep-fried rapeseed pork hk?
100 g of Pork nuggets deep-fried rapeseed pork hk has 331 kcal, with 16.3 g protein, 16.5 g carbohydrate and 22.2 g fat.
Source: Fineli (Finland) 33561 · per 100 g · carbohydrate per EU label, fibre excluded
