Know what’s on your plate
Pork loin rib end rib steak
Calories & nutrition
boneless, lean and fat, broiled
Pork
CNF 1897
260
caloriesper 100 g
Protein27.6 g
Carbs0 g
Fat15.8 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 27.6 g 55%
- Carbohydrate 0 g 0%
- Fat 15.8 g 20%
- Saturated fat 5.8 g 29%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62 mg 3%
- Cholesterol 82 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.83 mg 70%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 0.7 mg 14%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.67 µg 28%
Minerals
- Calcium 28 mg 2%
- Iron 0.77 mg 4%
- Magnesium 26 mg 6%
- Phosphorus 237 mg 19%
- Potassium 401 mg 9%
- Zinc 2.3 mg 21%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 44 µg 80%
Questions about Pork loin rib end rib steak
How many calories are in 100 g of Pork loin rib end rib steak?
100 g of Pork loin rib end rib steak has 260 kcal, with 27.6 g protein, 0 g carbohydrate and 15.8 g fat.
Source: Canadian Nutrient File 1897 · per 100 g · carbohydrate per EU label, fibre excluded
