Know what’s on your plate
Pork leg roast
Calories & nutrition
butt portion, lean, roasted
Pork
CNF 1768
165
caloriesper 100 g
Protein28.9 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 28.9 g 58%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80 mg 3%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.26 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.52 mg 44%
- Riboflavin (B2) 0.41 mg 31%
- Niacin (B3) 7.9 mg 50%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.67 µg 28%
- Choline 99.2 mg 18%
Minerals
- Calcium 16 mg 1%
- Iron 0.97 mg 5%
- Magnesium 27 mg 6%
- Phosphorus 273 mg 22%
- Potassium 425 mg 9%
- Zinc 2.5 mg 23%
- Copper 0.12 mg 13%
- Manganese 0.02 mg 1%
- Selenium 26.6 µg 48%
Questions about Pork leg roast
How many calories are in 100 g of Pork leg roast?
100 g of Pork leg roast has 165 kcal, with 28.9 g protein, 0 g carbohydrate and 4.6 g fat.
Source: Canadian Nutrient File 1768 · per 100 g · carbohydrate per EU label, fibre excluded
