Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 13.3 g 27%
- Carbohydrate 4.5 g 2%
- Fat 8.3 g 11%
- Saturated fat 2.5 g 13%
- Fibre 0.3 g 1%
- Sugars 3.1 g —
- Sodium 325 mg 14%
- Cholesterol 199 mg 66%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 83 µg 9%
- Vitamin C 1.9 mg 2%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.82 mg 5%
- Vitamin K 23.2 µg 19%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 1.7 mg 10%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.57 µg 24%
- Choline 150 mg 27%
Minerals
- Calcium 35 mg 3%
- Iron 1.2 mg 7%
- Magnesium 16 mg 4%
- Phosphorus 153 mg 12%
- Potassium 211 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.03 mg 3%
- Selenium 22.9 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 13.3 g | 4.5 g | 8.3 g |
| 1 × 1 patty | 86 g | 128 | 11.4 g | 3.9 g | 7.1 g |
| 1 × 1 cup | 175 g | 261 | 23.3 g | 7.8 g | 14.4 g |
| 2 × 1 patty | 172 g | 256 | 22.9 g | 7.7 g | 14.2 g |
| ½ × 1 patty | 43 g | 64 | 5.7 g | 1.9 g | 3.5 g |
| 3 × 1 patty | 258 g | 384 | 34.3 g | 11.6 g | 21.3 g |
| 4 × 1 patty | 344 g | 513 | 45.7 g | 15.4 g | 28.4 g |
Questions about Pork egg foo yung
How many calories are in 100 g of Pork egg foo yung?
100 g of Pork egg foo yung has 149 kcal, with 13.3 g protein, 4.5 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 patty (86 g) of Pork egg foo yung?
1 × 1 patty (86 g) of Pork egg foo yung has 128 kcal, with 11.4 g protein, 3.9 g carbohydrate and 7.1 g fat.
How many calories are in 1 × 1 cup (175 g) of Pork egg foo yung?
1 × 1 cup (175 g) of Pork egg foo yung has 261 kcal, with 23.3 g protein, 7.8 g carbohydrate and 14.4 g fat.
How many calories are in 2 × 1 patty (172 g) of Pork egg foo yung?
2 × 1 patty (172 g) of Pork egg foo yung has 256 kcal, with 22.9 g protein, 7.7 g carbohydrate and 14.2 g fat.
How many calories are in ½ × 1 patty (43 g) of Pork egg foo yung?
½ × 1 patty (43 g) of Pork egg foo yung has 64 kcal, with 5.7 g protein, 1.9 g carbohydrate and 3.5 g fat.
How many calories are in 3 × 1 patty (258 g) of Pork egg foo yung?
3 × 1 patty (258 g) of Pork egg foo yung has 384 kcal, with 34.3 g protein, 11.6 g carbohydrate and 21.3 g fat.
How many calories are in 4 × 1 patty (344 g) of Pork egg foo yung?
4 × 1 patty (344 g) of Pork egg foo yung has 513 kcal, with 45.7 g protein, 15.4 g carbohydrate and 28.4 g fat.
Source: FNDDS (USDA) 32105220 · per 100 g · carbohydrate per EU label, fibre excluded
