Know what’s on your plate
Porcupine balls with tomato-based sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 10.4 g 21%
- Carbohydrate 12.8 g 5%
- Fat 6.2 g 8%
- Saturated fat 2.4 g 12%
- Fibre 0.6 g 2%
- Sugars 3 g —
- Sodium 501 mg 22%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 4.4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.96 µg 40%
- Choline 33.4 mg 6%
Minerals
- Calcium 18 mg 1%
- Iron 1.5 mg 8%
- Magnesium 15 mg 4%
- Phosphorus 91 mg 7%
- Potassium 310 mg 7%
- Zinc 2.4 mg 22%
- Copper 0.07 mg 8%
- Selenium 10.1 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 10.4 g | 12.8 g | 6.2 g |
| 1 × 1 cup | 176 g | 269 | 18.2 g | 22.5 g | 10.9 g |
| 1 × 1 porcupine ball with sauce | 35 g | 54 | 3.6 g | 4.5 g | 2.2 g |
| 2 × 1 cup | 352 g | 539 | 36.5 g | 45 g | 21.9 g |
| ½ × 1 cup | 88 g | 135 | 9.1 g | 11.3 g | 5.5 g |
| 3 × 1 cup | 528 g | 808 | 54.7 g | 67.5 g | 32.8 g |
| 4 × 1 cup | 704 g | 1077 | 72.9 g | 90 g | 43.7 g |
Questions about Porcupine balls with tomato-based sauce
How many calories are in 100 g of Porcupine balls with tomato-based sauce?
100 g of Porcupine balls with tomato-based sauce has 153 kcal, with 10.4 g protein, 12.8 g carbohydrate and 6.2 g fat.
How many calories are in 1 × 1 cup (176 g) of Porcupine balls with tomato-based sauce?
1 × 1 cup (176 g) of Porcupine balls with tomato-based sauce has 269 kcal, with 18.2 g protein, 22.5 g carbohydrate and 10.9 g fat.
How many calories are in 1 × 1 porcupine ball with sauce (35 g) of Porcupine balls with tomato-based sauce?
1 × 1 porcupine ball with sauce (35 g) of Porcupine balls with tomato-based sauce has 54 kcal, with 3.6 g protein, 4.5 g carbohydrate and 2.2 g fat.
How many calories are in 2 × 1 cup (352 g) of Porcupine balls with tomato-based sauce?
2 × 1 cup (352 g) of Porcupine balls with tomato-based sauce has 539 kcal, with 36.5 g protein, 45 g carbohydrate and 21.9 g fat.
How many calories are in ½ × 1 cup (88 g) of Porcupine balls with tomato-based sauce?
½ × 1 cup (88 g) of Porcupine balls with tomato-based sauce has 135 kcal, with 9.1 g protein, 11.3 g carbohydrate and 5.5 g fat.
How many calories are in 3 × 1 cup (528 g) of Porcupine balls with tomato-based sauce?
3 × 1 cup (528 g) of Porcupine balls with tomato-based sauce has 808 kcal, with 54.7 g protein, 67.5 g carbohydrate and 32.8 g fat.
How many calories are in 4 × 1 cup (704 g) of Porcupine balls with tomato-based sauce?
4 × 1 cup (704 g) of Porcupine balls with tomato-based sauce has 1077 kcal, with 72.9 g protein, 90 g carbohydrate and 43.7 g fat.
Source: FNDDS (USDA) 27213120 · per 100 g · carbohydrate per EU label, fibre excluded
