Nutrition facts
Per 100 g% DV- Calories 486 kcal —
- Protein 9 g 18%
- Carbohydrate 47.2 g 17%
- Fat 27 g 35%
- Saturated fat 12.1 g 61%
- Fibre 7.2 g 26%
- Sugars 0.8 g —
- Sodium 581 mg 25%
- Cholesterol 0.7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.9 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.35 mg 2%
- Vitamin K 22.7 µg 19%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0 mg 0%
- Folate (B9) 15.7 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 2.6 mg 0%
- Iron 1.2 mg 7%
- Magnesium 57 mg 14%
- Phosphorus 200 mg 16%
- Potassium 213 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.28 mg 12%
- Selenium 1.6 µg 3%
- Iodine 41.4 µg 28%
Questions about Popcorn microwave popcorn
How many calories are in 100 g of Popcorn microwave popcorn?
100 g of Popcorn microwave popcorn has 486 kcal, with 9 g protein, 47.2 g carbohydrate and 27 g fat.
Source: Fineli (Finland) 32713 · per 100 g · carbohydrate per EU label, fibre excluded
