Nutrition facts
Per 100 g% DV- Calories 395 kcal —
- Protein 5.9 g 12%
- Carbohydrate 55.9 g 20%
- Fat 14.2 g 18%
- Saturated fat 7.2 g 36%
- Fibre 6.3 g 23%
- Sugars 55.9 g —
- Sodium 45.2 mg 2%
- Cholesterol 2.6 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43.6 µg 5%
- Vitamin C 0.29 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 0.52 mg 3%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 8.7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 199 mg 15%
- Iron 2.2 mg 12%
- Magnesium 42.6 mg 10%
- Phosphorus 178 mg 14%
- Potassium 566 mg 12%
- Zinc 0.82 mg 7%
- Copper 0.24 mg 27%
- Manganese 0.19 mg 8%
- Selenium 2.8 µg 5%
- Iodine 18.1 µg 12%
Questions about Chocolate raisin
How many calories are in 100 g of Chocolate raisin?
100 g of Chocolate raisin has 395 kcal, with 5.9 g protein, 55.9 g carbohydrate and 14.2 g fat.
Source: Fineli (Finland) 31254 · per 100 g · carbohydrate per EU label, fibre excluded