Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 0 g 0%
- Carbohydrate 7.7 g 3%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 7.5 g —
- Sodium 2.8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33.1 µg 4%
- Vitamin C 4.6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.78 mg 5%
- Vitamin K 11 µg 9%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2.8 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14.7 mg 1%
- Iron 0.28 mg 2%
- Magnesium 9.2 mg 2%
- Phosphorus 18.4 mg 1%
- Potassium 202 mg 4%
- Zinc 0.09 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.09 mg 4%
- Selenium 0.1 µg 0%
- Iodine 0.92 µg 1%
Questions about Plum with stone
How many calories are in 100 g of Plum with stone?
100 g of Plum with stone has 43 kcal, with 0 g protein, 7.7 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 28918 · per 100 g · carbohydrate per EU label, fibre excluded
