Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 3.7 g 7%
- Carbohydrate 8.4 g 3%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 1%
- Fibre 1.3 g 5%
- Sugars 3.6 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 45 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 9.7 mg 65%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 67 mg 5%
- Iron 0.8 mg 4%
- Magnesium 25 mg 6%
- Phosphorus 68 mg 5%
- Potassium 176 mg 4%
- Zinc 0.46 mg 4%
- Copper 0.13 mg 14%
- Manganese 0.42 mg 18%
- Selenium 1.5 µg 3%
Questions about Plain soy yogurt
How many calories are in 100 g of Plain soy yogurt?
100 g of Plain soy yogurt has 68 kcal, with 3.7 g protein, 8.5 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 6987 · per 100 g · carbohydrate per EU label, fibre excluded
