Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 7.5 g 15%
- Carbohydrate 48.8 g 18%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.7 g 13%
- Sugars 2.5 g —
- Sodium 543 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 21 µg 5%
Minerals
- Calcium 52.7 mg 4%
- Iron 1 mg 6%
- Magnesium 18.1 mg 4%
- Phosphorus 84 mg 7%
- Potassium 134 mg 3%
Questions about Pita bread
How many calories are in 100 g of Pita bread?
100 g of Pita bread has 249 kcal, with 7.5 g protein, 48.8 g carbohydrate and 1.5 g fat.
Source: ANSES–Ciqual (France) 7180 · per 100 g · carbohydrate per EU label, fibre excluded
