Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 0.1 g 0%
- Carbohydrate 66 g 24%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.4 g 1%
- Sugars 21 g —
- Sodium 42 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 3.1 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 1.6 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.12 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 3 mg 0%
- Potassium 43 mg 1%
- Zinc 0.05 mg 0%
- Copper 0.05 mg 6%
- Manganese 0.07 mg 3%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 0.1 g | 66 g | 0.1 g |
| 1 × cup | 340 g | 860 | 0.3 g | 224.4 g | 0.3 g |
| 1 × tbsp | 42 g | 106 | 0 g | 27.7 g | 0 g |
| 2 × cup | 680 g | 1720 | 0.7 g | 448.8 g | 0.7 g |
| ½ × cup | 170 g | 430 | 0.2 g | 112.2 g | 0.2 g |
| 3 × cup | 1020 g | 2581 | 1 g | 673.2 g | 1 g |
| 4 × cup | 1360 g | 3441 | 1.4 g | 897.6 g | 1.4 g |
Questions about Pineapple topping
How many calories are in 100 g of Pineapple topping?
100 g of Pineapple topping has 253 kcal, with 0.1 g protein, 66 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (340 g) of Pineapple topping?
1 × cup (340 g) of Pineapple topping has 860 kcal, with 0.3 g protein, 224.4 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tbsp (42 g) of Pineapple topping?
1 × tbsp (42 g) of Pineapple topping has 106 kcal, with 0 g protein, 27.7 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (680 g) of Pineapple topping?
2 × cup (680 g) of Pineapple topping has 1720 kcal, with 0.7 g protein, 448.8 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (170 g) of Pineapple topping?
½ × cup (170 g) of Pineapple topping has 430 kcal, with 0.2 g protein, 112.2 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (1020 g) of Pineapple topping?
3 × cup (1020 g) of Pineapple topping has 2581 kcal, with 1 g protein, 673.2 g carbohydrate and 1 g fat.
How many calories are in 4 × cup (1360 g) of Pineapple topping?
4 × cup (1360 g) of Pineapple topping has 3441 kcal, with 1.4 g protein, 897.6 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 169665 · per 100 g · carbohydrate per EU label, fibre excluded
