Know what’s on your plate
Peanut butter sandwich cookies
Calories & nutrition
special dietary
Nutrition facts
Per 100 g% DV- Calories 535 kcal —
- Protein 10 g 20%
- Carbohydrate 50.8 g 18%
- Fat 34 g 44%
- Saturated fat 4.9 g 25%
- Sodium 412 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 54 µg 14%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 43 mg 3%
- Iron 2.5 mg 14%
- Magnesium 51 mg 12%
- Phosphorus 154 mg 12%
- Potassium 294 mg 6%
- Zinc 1 mg 9%
- Copper 0.27 mg 30%
- Manganese 0.7 mg 31%
- Selenium 3.5 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 535 | 10 g | 50.8 g | 34 g |
| 1 × oz | 28.4 g | 152 | 2.8 g | 14.4 g | 9.6 g |
| 1 × cookie | 10 g | 54 | 1 g | 5.1 g | 3.4 g |
| 2 × oz | 56.7 g | 303 | 5.7 g | 28.8 g | 19.3 g |
| ½ × oz | 14.2 g | 76 | 1.4 g | 7.2 g | 4.8 g |
| 3 × oz | 85.1 g | 455 | 8.5 g | 43.2 g | 28.9 g |
| 4 × oz | 113.4 g | 607 | 11.3 g | 57.6 g | 38.6 g |
Questions about Peanut butter sandwich cookies
How many calories are in 100 g of Peanut butter sandwich cookies?
100 g of Peanut butter sandwich cookies has 535 kcal, with 10 g protein, 50.8 g carbohydrate and 34 g fat.
How many calories are in 1 × oz (28.4 g) of Peanut butter sandwich cookies?
1 × oz (28.4 g) of Peanut butter sandwich cookies has 152 kcal, with 2.8 g protein, 14.4 g carbohydrate and 9.6 g fat.
How many calories are in 1 × cookie (10 g) of Peanut butter sandwich cookies?
1 × cookie (10 g) of Peanut butter sandwich cookies has 54 kcal, with 1 g protein, 5.1 g carbohydrate and 3.4 g fat.
How many calories are in 2 × oz (56.7 g) of Peanut butter sandwich cookies?
2 × oz (56.7 g) of Peanut butter sandwich cookies has 303 kcal, with 5.7 g protein, 28.8 g carbohydrate and 19.3 g fat.
How many calories are in ½ × oz (14.2 g) of Peanut butter sandwich cookies?
½ × oz (14.2 g) of Peanut butter sandwich cookies has 76 kcal, with 1.4 g protein, 7.2 g carbohydrate and 4.8 g fat.
How many calories are in 3 × oz (85.1 g) of Peanut butter sandwich cookies?
3 × oz (85.1 g) of Peanut butter sandwich cookies has 455 kcal, with 8.5 g protein, 43.2 g carbohydrate and 28.9 g fat.
How many calories are in 4 × oz (113.4 g) of Peanut butter sandwich cookies?
4 × oz (113.4 g) of Peanut butter sandwich cookies has 607 kcal, with 11.3 g protein, 57.6 g carbohydrate and 38.6 g fat.
Source: USDA FoodData Central 174969 · per 100 g · carbohydrate per EU label, fibre excluded
