Know what’s on your plate
Pavlova with fruit and cream
Calories & nutrition
with fruit and cream
BR
CoFID 12-552
244
caloriesper 100 g
Protein2.7 g
Carbs42.2 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 2.7 g 5%
- Carbohydrate 42.2 g 15%
- Fat 8.3 g 11%
- Saturated fat 4.6 g 23%
- Fibre 1.9 g 7%
- Sugars 41 g —
- Sodium 41 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 82 µg 9%
- Vitamin C 5 mg 6%
- Vitamin E 0.21 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.38 mg 8%
- Biotin (B7) 1.3 µg 4%
- Folate (B9) 10 µg 3%
Minerals
- Calcium 26 mg 2%
- Iron 0.25 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 27 mg 2%
- Potassium 80 mg 2%
- Zinc 0.1 mg 1%
- Manganese 0.13 mg 6%
Questions about Pavlova with fruit and cream
How many calories are in 100 g of Pavlova with fruit and cream?
100 g of Pavlova with fruit and cream has 244 kcal, with 2.7 g protein, 42.2 g carbohydrate and 8.3 g fat.
Source: CoFID (UK) 12-552 · per 100 g · carbohydrate per EU label, fibre excluded
