Know what’s on your plate
Partially defatted cottonseed flour
Calories & nutrition
glandless
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 41 g 82%
- Carbohydrate 37.5 g 14%
- Fat 6.2 g 8%
- Saturated fat 1.6 g 8%
- Fibre 3 g 11%
- Sodium 35 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2.1 mg 175%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 4.1 mg 25%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.77 mg 45%
- Folate (B9) 229 µg 57%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 478 mg 37%
- Iron 12.7 mg 70%
- Magnesium 721 mg 172%
- Phosphorus 1597 mg 128%
- Potassium 1772 mg 38%
- Zinc 11.7 mg 106%
- Copper 1.2 mg 131%
- Manganese 2.1 mg 93%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 | 41 g | 37.5 g | 6.2 g |
| 1 × cup | 94 g | 337 | 38.5 g | 35.3 g | 5.8 g |
| 1 × tbsp | 5 g | 18 | 2 g | 1.9 g | 0.3 g |
| 2 × cup | 188 g | 675 | 77 g | 70.6 g | 11.7 g |
| ½ × cup | 47 g | 169 | 19.3 g | 17.6 g | 2.9 g |
| 3 × cup | 282 g | 1012 | 115.5 g | 105.9 g | 17.5 g |
| 4 × cup | 376 g | 1350 | 154 g | 141.2 g | 23.3 g |
Questions about Partially defatted cottonseed flour
How many calories are in 100 g of Partially defatted cottonseed flour?
100 g of Partially defatted cottonseed flour has 359 kcal, with 41 g protein, 37.5 g carbohydrate and 6.2 g fat.
How many calories are in 1 × cup (94 g) of Partially defatted cottonseed flour?
1 × cup (94 g) of Partially defatted cottonseed flour has 337 kcal, with 38.5 g protein, 35.3 g carbohydrate and 5.8 g fat.
How many calories are in 1 × tbsp (5 g) of Partially defatted cottonseed flour?
1 × tbsp (5 g) of Partially defatted cottonseed flour has 18 kcal, with 2 g protein, 1.9 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (188 g) of Partially defatted cottonseed flour?
2 × cup (188 g) of Partially defatted cottonseed flour has 675 kcal, with 77 g protein, 70.6 g carbohydrate and 11.7 g fat.
How many calories are in ½ × cup (47 g) of Partially defatted cottonseed flour?
½ × cup (47 g) of Partially defatted cottonseed flour has 169 kcal, with 19.3 g protein, 17.6 g carbohydrate and 2.9 g fat.
How many calories are in 3 × cup (282 g) of Partially defatted cottonseed flour?
3 × cup (282 g) of Partially defatted cottonseed flour has 1012 kcal, with 115.5 g protein, 105.9 g carbohydrate and 17.5 g fat.
How many calories are in 4 × cup (376 g) of Partially defatted cottonseed flour?
4 × cup (376 g) of Partially defatted cottonseed flour has 1350 kcal, with 154 g protein, 141.2 g carbohydrate and 23.3 g fat.
Source: USDA FoodData Central 170555 · per 100 g · carbohydrate per EU label, fibre excluded
