Know what’s on your plate
Oyster stew soup
Calories & nutrition
canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 0.9 g 2%
- Carbohydrate 1.7 g 1%
- Fat 1.6 g 2%
- Saturated fat 1 g 5%
- Sodium 407 mg 18%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 1.3 mg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.91 µg 38%
Minerals
- Calcium 9 mg 1%
- Iron 0.41 mg 2%
- Magnesium 2 mg 0%
- Phosphorus 20 mg 2%
- Potassium 20 mg 0%
- Zinc 4.3 mg 39%
- Copper 0.66 mg 73%
- Manganese 0.15 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 0.9 g | 1.7 g | 1.6 g |
| 1 × cup (8 fl oz) | 241 g | 58 | 2.1 g | 4.1 g | 3.8 g |
| 1 × can (10.5 oz), prepared | 586 g | 141 | 5.1 g | 9.9 g | 9.3 g |
| 2 × cup (8 fl oz) | 482 g | 116 | 4.2 g | 8.1 g | 7.7 g |
| ½ × cup (8 fl oz) | 120.5 g | 29 | 1 g | 2 g | 1.9 g |
| 3 × cup (8 fl oz) | 723 g | 174 | 6.3 g | 12.2 g | 11.5 g |
| 4 × cup (8 fl oz) | 964 g | 231 | 8.4 g | 16.3 g | 15.3 g |
Questions about Oyster stew soup
How many calories are in 100 g of Oyster stew soup?
100 g of Oyster stew soup has 24 kcal, with 0.9 g protein, 1.7 g carbohydrate and 1.6 g fat.
How many calories are in 1 × cup (8 fl oz) (241 g) of Oyster stew soup?
1 × cup (8 fl oz) (241 g) of Oyster stew soup has 58 kcal, with 2.1 g protein, 4.1 g carbohydrate and 3.8 g fat.
How many calories are in 1 × can (10.5 oz), prepared (586 g) of Oyster stew soup?
1 × can (10.5 oz), prepared (586 g) of Oyster stew soup has 141 kcal, with 5.1 g protein, 9.9 g carbohydrate and 9.3 g fat.
How many calories are in 2 × cup (8 fl oz) (482 g) of Oyster stew soup?
2 × cup (8 fl oz) (482 g) of Oyster stew soup has 116 kcal, with 4.2 g protein, 8.1 g carbohydrate and 7.7 g fat.
How many calories are in ½ × cup (8 fl oz) (120.5 g) of Oyster stew soup?
½ × cup (8 fl oz) (120.5 g) of Oyster stew soup has 29 kcal, with 1 g protein, 2 g carbohydrate and 1.9 g fat.
How many calories are in 3 × cup (8 fl oz) (723 g) of Oyster stew soup?
3 × cup (8 fl oz) (723 g) of Oyster stew soup has 174 kcal, with 6.3 g protein, 12.2 g carbohydrate and 11.5 g fat.
How many calories are in 4 × cup (8 fl oz) (964 g) of Oyster stew soup?
4 × cup (8 fl oz) (964 g) of Oyster stew soup has 231 kcal, with 8.4 g protein, 16.3 g carbohydrate and 15.3 g fat.
Source: USDA FoodData Central 174560 · per 100 g · carbohydrate per EU label, fibre excluded
