Know what’s on your plate
Orange
Calories & nutrition
flesh without skin, without seeds, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13034
42
caloriesper 100 g
Protein0.8 g
Carbs8 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 0.8 g 2%
- Carbohydrate 8 g 3%
- Fibre 2.7 g 10%
- Sugars 7.6 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 47.5 mg 53%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Niacin (B3) 0.37 mg 2%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 66 mg 5%
- Iron 0.57 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 38 mg 3%
- Potassium 180 mg 4%
- Zinc 0.25 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
Questions about Orange
How many calories are in 100 g of Orange?
100 g of Orange has 42 kcal, with 0.8 g protein, 8 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13034 · per 100 g · carbohydrate per EU label, fibre excluded
