Know what’s on your plate
Octopus
Calories & nutrition
marinated, cooked
AUSNUT F006149
93
caloriesper 100 g
Protein14.7 g
Carbs0.9 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 14.7 g 29%
- Carbohydrate 0.9 g 0%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 0.5 g 2%
- Sugars 0.8 g —
Questions about Octopus
How many calories are in 100 g of Octopus?
100 g of Octopus has 93 kcal, with 14.7 g protein, 0.9 g carbohydrate and 3.1 g fat.
Source: ausnut F006149 · per 100 g · carbohydrate per EU label, fibre excluded
