Know what’s on your plate
Octopus
Calories & nutrition
cooked
AUSNUT F006148
77
caloriesper 100 g
Protein16.6 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 16.6 g 33%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Octopus
How many calories are in 100 g of Octopus?
100 g of Octopus has 77 kcal, with 16.6 g protein, 0 g carbohydrate and 1.2 g fat.
Source: ausnut F006148 · per 100 g · carbohydrate per EU label, fibre excluded