Know what’s on your plate
Oat porridge
Calories & nutrition
rolled oats, made with dairy milk alternative
AUSNUT F010258
125
caloriesper 100 g
Protein4.3 g
Carbs17.6 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 4.3 g 9%
- Carbohydrate 17.6 g 6%
- Fat 3.5 g 4%
- Saturated fat 0.6 g 3%
- Fibre 2.7 g 10%
- Sugars 2.1 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 125 kcal, with 4.3 g protein, 17.6 g carbohydrate and 3.5 g fat.
Source: ausnut F010258 · per 100 g · carbohydrate per EU label, fibre excluded
