Know what’s on your plate
Oat porridge
Calories & nutrition
mixed with dried fruit or flavours, made with water
AUSNUT F010339
90
caloriesper 100 g
Protein2.4 g
Carbs15 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 2.4 g 5%
- Carbohydrate 15 g 5%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 2 g 7%
- Sugars 4.7 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 90 kcal, with 2.4 g protein, 15 g carbohydrate and 1.8 g fat.
Source: ausnut F010339 · per 100 g · carbohydrate per EU label, fibre excluded
