Know what’s on your plate
Oat bran
Calories & nutrition
unprocessed, uncooked
AUSNUT F006134
364
caloriesper 100 g
Protein16.7 g
Carbs45 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 16.7 g 33%
- Carbohydrate 45 g 16%
- Fat 9.3 g 12%
- Saturated fat 1.7 g 8%
- Fibre 16.7 g 60%
- Sugars 1.5 g —
Questions about Oat bran
How many calories are in 100 g of Oat bran?
100 g of Oat bran has 364 kcal, with 16.7 g protein, 45 g carbohydrate and 9.3 g fat.
Source: ausnut F006134 · per 100 g · carbohydrate per EU label, fibre excluded
