Know what’s on your plate
Muffin split english style white with spicy dried fruits as purchased
Calories & nutrition
Bread & baked goods
FOODfiles A1201
227
caloriesper 100 g
Protein8.4 g
Carbs41.7 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 8.4 g 17%
- Carbohydrate 41.7 g 15%
- Fat 1.7 g 2%
- Saturated fat 0.3 g 2%
- Fibre 4.3 g 15%
- Sugars 9.9 g —
- Sodium 330 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 5.6 mg 35%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 81 mg 6%
- Iron 0.9 mg 5%
- Phosphorus 80 mg 6%
- Potassium 163 mg 3%
- Zinc 0.85 mg 8%
- Selenium 7 µg 13%
- Iodine 35 µg 23%
Questions about Muffin split english style white with spicy dried fruits as purchased
How many calories are in 100 g of Muffin split english style white with spicy dried fruits as purchased?
100 g of Muffin split english style white with spicy dried fruits as purchased has 227 kcal, with 8.4 g protein, 41.7 g carbohydrate and 1.7 g fat.
Source: FOODfiles (New Zealand) A1201 · per 100 g · carbohydrate per EU label, fibre excluded
