Nutrition facts
Per 100 g% DV- Calories 493 kcal —
- Protein 4.6 g 9%
- Carbohydrate 55.2 g 20%
- Fat 26.6 g 34%
- Saturated fat 20.6 g 103%
- Fibre 3.7 g 13%
- Sugars 46.2 g —
- Sodium 145 mg 6%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.28 mg 2%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
- Choline 11.8 mg 2%
Minerals
- Calcium 21 mg 2%
- Iron 2.1 mg 12%
- Magnesium 55 mg 13%
- Phosphorus 91 mg 7%
- Potassium 321 mg 7%
- Zinc 1.1 mg 10%
- Copper 0.4 mg 44%
- Manganese 0.95 mg 41%
- Selenium 6.6 µg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 493 | 4.6 g | 55.2 g | 26.6 g |
| 1 × bar snack size | 19 g | 94 | 0.9 g | 10.5 g | 5.1 g |
| 1 × package 1.9 oz | 53 g | 261 | 2.4 g | 29.2 g | 14.1 g |
| 2 × bar snack size | 38 g | 187 | 1.7 g | 21 g | 10.1 g |
| ½ × bar snack size | 9.5 g | 47 | 0.4 g | 5.2 g | 2.5 g |
| 3 × bar snack size | 57 g | 281 | 2.6 g | 31.5 g | 15.2 g |
| 4 × bar snack size | 76 g | 375 | 3.5 g | 41.9 g | 20.2 g |
Questions about MOUNDS candy bar
How many calories are in 100 g of MOUNDS candy bar?
100 g of MOUNDS candy bar has 493 kcal, with 4.6 g protein, 55.2 g carbohydrate and 26.6 g fat.
How many calories are in 1 × bar snack size (19 g) of MOUNDS candy bar?
1 × bar snack size (19 g) of MOUNDS candy bar has 94 kcal, with 0.9 g protein, 10.5 g carbohydrate and 5.1 g fat.
How many calories are in 1 × package 1.9 oz (53 g) of MOUNDS candy bar?
1 × package 1.9 oz (53 g) of MOUNDS candy bar has 261 kcal, with 2.4 g protein, 29.2 g carbohydrate and 14.1 g fat.
How many calories are in 2 × bar snack size (38 g) of MOUNDS candy bar?
2 × bar snack size (38 g) of MOUNDS candy bar has 187 kcal, with 1.7 g protein, 21 g carbohydrate and 10.1 g fat.
How many calories are in ½ × bar snack size (9.5 g) of MOUNDS candy bar?
½ × bar snack size (9.5 g) of MOUNDS candy bar has 47 kcal, with 0.4 g protein, 5.2 g carbohydrate and 2.5 g fat.
How many calories are in 3 × bar snack size (57 g) of MOUNDS candy bar?
3 × bar snack size (57 g) of MOUNDS candy bar has 281 kcal, with 2.6 g protein, 31.5 g carbohydrate and 15.2 g fat.
How many calories are in 4 × bar snack size (76 g) of MOUNDS candy bar?
4 × bar snack size (76 g) of MOUNDS candy bar has 375 kcal, with 3.5 g protein, 41.9 g carbohydrate and 20.2 g fat.
Source: USDA FoodData Central 168759 · per 100 g · carbohydrate per EU label, fibre excluded
