Know what’s on your plate
Mortadella
Calories & nutrition
pure pork
Meat & meat products
ANSES–Ciqual 30790
310
caloriesper 100 g
Protein14.8 g
Carbs4.5 g
Fat25.8 g
Nutrition facts
Per 100 g% DV- Calories 310 kcal —
- Protein 14.8 g 30%
- Carbohydrate 4.5 g 2%
- Fat 25.8 g 33%
- Saturated fat 9.8 g 49%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 850 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 4 µg 1%
Minerals
- Calcium 19 mg 1%
- Iron 1.1 mg 6%
- Phosphorus 180 mg 14%
- Potassium 236 mg 5%
- Zinc 1.6 mg 15%
Questions about Mortadella
How many calories are in 100 g of Mortadella?
100 g of Mortadella has 310 kcal, with 14.8 g protein, 4.5 g carbohydrate and 25.8 g fat.
Source: ANSES–Ciqual (France) 30790 · per 100 g · carbohydrate per EU label, fibre excluded
