Know what’s on your plate
Mixed meat on skewer
Calories & nutrition
Meals & dishes
ANSES–Ciqual 25506
208
caloriesper 100 g
Protein19.7 g
Carbs1 g
Fat13.8 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 19.7 g 39%
- Carbohydrate 1 g 0%
- Fat 13.8 g 18%
- Saturated fat 2.5 g 13%
- Fibre 0.3 g 1%
- Sugars 1 g —
- Sodium 247 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.4 µg 1%
- Vitamin C 9.5 mg 11%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.65 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 4.1 mg 26%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.98 µg 41%
Minerals
- Calcium 10.9 mg 1%
- Iron 1.4 mg 8%
- Magnesium 21.4 mg 5%
- Phosphorus 162 mg 13%
- Potassium 273 mg 6%
- Zinc 1 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 8.4 µg 15%
- Iodine 4.3 µg 3%
Questions about Mixed meat on skewer
How many calories are in 100 g of Mixed meat on skewer?
100 g of Mixed meat on skewer has 208 kcal, with 19.7 g protein, 1 g carbohydrate and 13.8 g fat.
Source: ANSES–Ciqual (France) 25506 · per 100 g · carbohydrate per EU label, fibre excluded
