Know what’s on your plate
Milk cow whole 4% fat fluid non-homogenised
Calories & nutrition
Dairy & eggs
FOODfiles F1086
66
caloriesper 100 g
Protein3.5 g
Carbs4.3 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.3 g 2%
- Fat 4 g 5%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 4.3 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0.36 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.77 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 116 mg 9%
- Iron 0 mg 0%
- Phosphorus 88 mg 7%
- Potassium 168 mg 4%
- Zinc 0.33 mg 3%
- Selenium 1.2 µg 2%
- Iodine 9.7 µg 6%
Questions about Milk cow whole 4% fat fluid non-homogenised
How many calories are in 100 g of Milk cow whole 4% fat fluid non-homogenised?
100 g of Milk cow whole 4% fat fluid non-homogenised has 66 kcal, with 3.5 g protein, 4.3 g carbohydrate and 4 g fat.
Source: FOODfiles (New Zealand) F1086 · per 100 g · carbohydrate per EU label, fibre excluded
