Know what’s on your plate
Milk chocolate with rice cereal
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 511 kcal —
- Protein 7.6 g 15%
- Carbohydrate 56.4 g 20%
- Fat 29.4 g 38%
- Saturated fat 15.9 g 79%
- Fibre 3.3 g 12%
- Sugars 51.1 g —
- Sodium 86 mg 4%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 65 µg 7%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 0.67 mg 4%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.8 µg 33%
- Choline 45.8 mg 8%
Minerals
- Calcium 187 mg 14%
- Iron 2.6 mg 15%
- Magnesium 62 mg 15%
- Phosphorus 207 mg 17%
- Potassium 370 mg 8%
- Zinc 2.3 mg 21%
- Copper 0.49 mg 54%
- Manganese 0.48 mg 21%
- Selenium 4.6 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 511 | 7.6 g | 56.4 g | 29.4 g |
| 1 × bar (1.4 oz) | 40 g | 204 | 3.1 g | 22.5 g | 11.7 g |
| 1 × bar (1.45 oz) | 45 g | 230 | 3.4 g | 25.4 g | 13.2 g |
| 1 × bar (1.65 oz) | 47 g | 240 | 3.6 g | 26.5 g | 13.8 g |
| 1 × bar, miniature | 10 g | 51 | 0.8 g | 5.6 g | 2.9 g |
| 1 × bar (1.55 oz) | 44 g | 225 | 3.4 g | 24.8 g | 12.9 g |
| 2 × bar (1.4 oz) | 80 g | 409 | 6.1 g | 45.1 g | 23.5 g |
| ½ × bar (1.4 oz) | 20 g | 102 | 1.5 g | 11.3 g | 5.9 g |
| 3 × bar (1.4 oz) | 120 g | 613 | 9.2 g | 67.6 g | 35.2 g |
| 4 × bar (1.4 oz) | 160 g | 818 | 12.2 g | 90.2 g | 47 g |
Questions about Milk chocolate with rice cereal
How many calories are in 100 g of Milk chocolate with rice cereal?
100 g of Milk chocolate with rice cereal has 511 kcal, with 7.6 g protein, 56.4 g carbohydrate and 29.4 g fat.
How many calories are in 1 × bar (1.4 oz) (40 g) of Milk chocolate with rice cereal?
1 × bar (1.4 oz) (40 g) of Milk chocolate with rice cereal has 204 kcal, with 3.1 g protein, 22.5 g carbohydrate and 11.7 g fat.
How many calories are in 1 × bar (1.45 oz) (45 g) of Milk chocolate with rice cereal?
1 × bar (1.45 oz) (45 g) of Milk chocolate with rice cereal has 230 kcal, with 3.4 g protein, 25.4 g carbohydrate and 13.2 g fat.
How many calories are in 1 × bar (1.65 oz) (47 g) of Milk chocolate with rice cereal?
1 × bar (1.65 oz) (47 g) of Milk chocolate with rice cereal has 240 kcal, with 3.6 g protein, 26.5 g carbohydrate and 13.8 g fat.
How many calories are in 1 × bar, miniature (10 g) of Milk chocolate with rice cereal?
1 × bar, miniature (10 g) of Milk chocolate with rice cereal has 51 kcal, with 0.8 g protein, 5.6 g carbohydrate and 2.9 g fat.
How many calories are in 1 × bar (1.55 oz) (44 g) of Milk chocolate with rice cereal?
1 × bar (1.55 oz) (44 g) of Milk chocolate with rice cereal has 225 kcal, with 3.4 g protein, 24.8 g carbohydrate and 12.9 g fat.
How many calories are in 2 × bar (1.4 oz) (80 g) of Milk chocolate with rice cereal?
2 × bar (1.4 oz) (80 g) of Milk chocolate with rice cereal has 409 kcal, with 6.1 g protein, 45.1 g carbohydrate and 23.5 g fat.
How many calories are in ½ × bar (1.4 oz) (20 g) of Milk chocolate with rice cereal?
½ × bar (1.4 oz) (20 g) of Milk chocolate with rice cereal has 102 kcal, with 1.5 g protein, 11.3 g carbohydrate and 5.9 g fat.
Source: USDA FoodData Central 168755 · per 100 g · carbohydrate per EU label, fibre excluded
