Know what’s on your plate
Melon canteloupe-type flesh only weighed whole
Calories & nutrition
FA
CoFID 14-352
12
caloriesper 100 g
Protein0.4 g
Carbs2.5 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 12 kcal —
- Protein 0.4 g 1%
- Carbohydrate 2.5 g 1%
- Fat 0.1 g 0%
- Fibre 1.1 g 4%
- Sugars 2.5 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 174 µg 19%
- Vitamin C 15 mg 17%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.2 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 8 mg 1%
- Potassium 120 mg 3%
- Zinc 0.1 mg 1%
- Iodine 2 µg 1%
Questions about Melon canteloupe-type flesh only weighed whole
How many calories are in 100 g of Melon canteloupe-type flesh only weighed whole?
100 g of Melon canteloupe-type flesh only weighed whole has 12 kcal, with 0.4 g protein, 2.5 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-352 · per 100 g · carbohydrate per EU label, fibre excluded
