Know what’s on your plate
Meatball lean minced beef fried in oil
Calories & nutrition
Meat & meat products
Fineli 29104
195
caloriesper 100 g
Protein13.1 g
Carbs6.7 g
Fat12.9 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 13.1 g 26%
- Carbohydrate 6.7 g 2%
- Fat 12.9 g 17%
- Saturated fat 2.4 g 12%
- Fibre 0.4 g 1%
- Sugars 1.3 g —
- Sodium 521 mg 23%
- Cholesterol 60.6 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25.8 µg 3%
- Vitamin C 0.63 mg 1%
- Vitamin D 0.48 µg 2%
- Vitamin E 2 mg 13%
- Vitamin K 12.2 µg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 8.8 µg 2%
- Vitamin B12 0.83 µg 35%
Minerals
- Calcium 37 mg 3%
- Iron 1.8 mg 10%
- Magnesium 19.4 mg 5%
- Phosphorus 155 mg 12%
- Potassium 270 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 12.3 µg 22%
- Iodine 39.9 µg 27%
Questions about Meatball lean minced beef fried in oil
How many calories are in 100 g of Meatball lean minced beef fried in oil?
100 g of Meatball lean minced beef fried in oil has 195 kcal, with 13.1 g protein, 6.7 g carbohydrate and 12.9 g fat.
Source: Fineli (Finland) 29104 · per 100 g · carbohydrate per EU label, fibre excluded
