Know what’s on your plate
Meatball beef steak mince mushrooms
Calories & nutrition
Meat & meat products
Fineli 7081
184
caloriesper 100 g
Protein11.8 g
Carbs7.7 g
Fat11.4 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 11.8 g 24%
- Carbohydrate 7.7 g 3%
- Fat 11.4 g 15%
- Saturated fat 3.9 g 20%
- Fibre 1.1 g 4%
- Sugars 1.8 g —
- Sodium 348 mg 15%
- Cholesterol 76.1 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin C 1.7 mg 2%
- Vitamin D 2.3 µg 11%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.7 µg 6%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 4.4 mg 28%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 18.2 µg 5%
- Vitamin B12 0.76 µg 32%
Minerals
- Calcium 30.4 mg 2%
- Iron 2.6 mg 15%
- Magnesium 19.7 mg 5%
- Phosphorus 164 mg 13%
- Potassium 351 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.16 mg 18%
- Manganese 0.11 mg 5%
- Selenium 17.3 µg 31%
- Iodine 29.1 µg 19%
Questions about Meatball beef steak mince mushrooms
How many calories are in 100 g of Meatball beef steak mince mushrooms?
100 g of Meatball beef steak mince mushrooms has 184 kcal, with 11.8 g protein, 7.7 g carbohydrate and 11.4 g fat.
Source: Fineli (Finland) 7081 · per 100 g · carbohydrate per EU label, fibre excluded
