Know what’s on your plate
Mango chutney sweet and sour sauce
Calories & nutrition
Fruits
Fineli 31468
163
caloriesper 100 g
Protein0.8 g
Carbs36 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 0.8 g 2%
- Carbohydrate 36 g 13%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 36 g —
- Sodium 686 mg 30%
- Cholesterol 0.01 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.5 µg 1%
- Vitamin C 8.1 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2.4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.4 mg 1%
- Iron 0.54 mg 3%
- Magnesium 12.7 mg 3%
- Phosphorus 22.1 mg 2%
- Potassium 170 mg 4%
- Zinc 0.15 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.05 mg 2%
- Selenium 0.41 µg 1%
- Iodine 46.1 µg 31%
Questions about Mango chutney sweet and sour sauce
How many calories are in 100 g of Mango chutney sweet and sour sauce?
100 g of Mango chutney sweet and sour sauce has 163 kcal, with 0.8 g protein, 36 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 31468 · per 100 g · carbohydrate per EU label, fibre excluded
