Know what’s on your plate
Macaroni and pork mince casserole low-fat milk whole wheat macaroni
Calories & nutrition
Grains, rice & pasta
Fineli 32038
110
caloriesper 100 g
Protein7.3 g
Carbs8.5 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 7.3 g 15%
- Carbohydrate 8.5 g 3%
- Fat 5 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0.6 g 2%
- Sugars 2.4 g —
- Sodium 246 mg 11%
- Cholesterol 44.9 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28.7 µg 3%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.71 µg 4%
- Vitamin E 0.43 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.7 mg 10%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 10.1 µg 3%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 61.9 mg 5%
- Iron 0.81 mg 5%
- Magnesium 19.2 mg 5%
- Phosphorus 120 mg 10%
- Potassium 179 mg 4%
- Zinc 1.2 mg 10%
- Copper 0.07 mg 8%
- Manganese 0.26 mg 11%
- Selenium 8.4 µg 15%
- Iodine 24.2 µg 16%
Questions about Macaroni and pork mince casserole low-fat milk whole wheat macaroni
How many calories are in 100 g of Macaroni and pork mince casserole low-fat milk whole wheat macaroni?
100 g of Macaroni and pork mince casserole low-fat milk whole wheat macaroni has 110 kcal, with 7.3 g protein, 8.5 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 32038 · per 100 g · carbohydrate per EU label, fibre excluded
