Know what’s on your plate
Macaroni and pork mince casserole low-fat milk
Calories & nutrition
Grains, rice & pasta
Fineli 30152
111
caloriesper 100 g
Protein7.3 g
Carbs8.9 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 7.3 g 15%
- Carbohydrate 8.9 g 3%
- Fat 5 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0.4 g 1%
- Sugars 2.5 g —
- Sodium 255 mg 11%
- Cholesterol 46.6 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.8 µg 3%
- Vitamin C 0.93 mg 1%
- Vitamin D 0.74 µg 4%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 64.1 mg 5%
- Iron 0.77 mg 4%
- Magnesium 14.4 mg 3%
- Phosphorus 111 mg 9%
- Potassium 185 mg 4%
- Zinc 1 mg 9%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 8.6 µg 16%
- Iodine 25.1 µg 17%
Questions about Macaroni and pork mince casserole low-fat milk
How many calories are in 100 g of Macaroni and pork mince casserole low-fat milk?
100 g of Macaroni and pork mince casserole low-fat milk has 111 kcal, with 7.3 g protein, 8.9 g carbohydrate and 5 g fat.
Source: Fineli (Finland) 30152 · per 100 g · carbohydrate per EU label, fibre excluded
