Know what’s on your plate
Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni
Calories & nutrition
Grains, rice & pasta
Fineli 7075
124
caloriesper 100 g
Protein7.4 g
Carbs8.9 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 7.4 g 15%
- Carbohydrate 8.9 g 3%
- Fat 6.4 g 8%
- Saturated fat 2.6 g 13%
- Fibre 0.6 g 2%
- Sugars 2.5 g —
- Sodium 336 mg 15%
- Cholesterol 47.7 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.7 µg 3%
- Vitamin C 0.93 mg 1%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.45 mg 3%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 10.6 µg 3%
- Vitamin B12 0.54 µg 23%
Minerals
- Calcium 64.8 mg 5%
- Iron 0.86 mg 5%
- Magnesium 18.9 mg 5%
- Phosphorus 115 mg 9%
- Potassium 167 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.07 mg 7%
- Manganese 0.27 mg 12%
- Selenium 9.2 µg 17%
- Iodine 30.6 µg 20%
Questions about Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni
How many calories are in 100 g of Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni?
100 g of Macaroni and pork beef mince casserole low-fat milk whole wheat macaroni has 124 kcal, with 7.4 g protein, 8.9 g carbohydrate and 6.4 g fat.
Source: Fineli (Finland) 7075 · per 100 g · carbohydrate per EU label, fibre excluded
