410
caloriesper 100 g
Protein9.7 g
Carbs59.6 g
Fat12.3 g
Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 9.7 g 19%
- Carbohydrate 59.6 g 22%
- Fat 12.3 g 16%
- Saturated fat 1.9 g 10%
- Fibre 4.8 g 17%
- Sugars 8.9 g —
- Sodium 661 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.15 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.9 mg 25%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 82.2 µg 21%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 93 mg 7%
- Iron 3.5 mg 19%
- Magnesium 57.7 mg 14%
- Phosphorus 281 mg 23%
- Potassium 171 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.21 mg 23%
- Manganese 1.4 mg 60%
- Selenium 33.5 µg 61%
Questions about Low fat wheat cracker
How many calories are in 100 g of Low fat wheat cracker?
100 g of Low fat wheat cracker has 410 kcal, with 9.7 g protein, 59.6 g carbohydrate and 12.3 g fat.
Source: Canadian Nutrient File 6194 · per 100 g · carbohydrate per EU label, fibre excluded