Know what’s on your plate
Lindström's steak beetroot and pork beef mince
Calories & nutrition
Meat & meat products
Fineli 7179
186
caloriesper 100 g
Protein9.1 g
Carbs7 g
Fat13.4 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 9.1 g 18%
- Carbohydrate 7 g 3%
- Fat 13.4 g 17%
- Saturated fat 5.2 g 26%
- Fibre 0.9 g 3%
- Sugars 2.9 g —
- Sodium 255 mg 11%
- Cholesterol 65.8 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 55 µg 6%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.48 µg 2%
- Vitamin E 0.87 mg 6%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 17.4 µg 4%
- Vitamin B12 0.63 µg 26%
Minerals
- Calcium 28.3 mg 2%
- Iron 0.96 mg 5%
- Magnesium 15.4 mg 4%
- Phosphorus 96.5 mg 8%
- Potassium 208 mg 4%
- Zinc 1.7 mg 15%
- Copper 0.11 mg 12%
- Manganese 0.29 mg 13%
- Selenium 11.8 µg 22%
- Iodine 19.1 µg 13%
Questions about Lindström's steak beetroot and pork beef mince
How many calories are in 100 g of Lindström's steak beetroot and pork beef mince?
100 g of Lindström's steak beetroot and pork beef mince has 186 kcal, with 9.1 g protein, 7 g carbohydrate and 13.4 g fat.
Source: Fineli (Finland) 7179 · per 100 g · carbohydrate per EU label, fibre excluded
