Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 1.1 g 2%
- Carbohydrate 6.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 2.5 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 53 mg 59%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 26 mg 2%
- Iron 0.6 mg 3%
- Magnesium 8 mg 2%
- Phosphorus 16 mg 1%
- Potassium 138 mg 3%
- Zinc 0.06 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 1.1 g | 6.5 g | 0.3 g |
| 1 × cup, sections | 212 g | 61 | 2.3 g | 13.8 g | 0.6 g |
| 1 × fruit (2-1/8" dia) | 58 g | 17 | 0.6 g | 3.8 g | 0.2 g |
| 1 × fruit (2-3/8" dia) | 84 g | 24 | 0.9 g | 5.5 g | 0.3 g |
| 1 × wedge or slice (1/8 of one 2-1/8" dia lemon) | 7 g | 2 | 0.1 g | 0.5 g | 0 g |
| 2 × cup, sections | 424 g | 123 | 4.7 g | 27.6 g | 1.3 g |
| ½ × cup, sections | 106 g | 31 | 1.2 g | 6.9 g | 0.3 g |
| 3 × cup, sections | 636 g | 184 | 7 g | 41.5 g | 1.9 g |
| 4 × cup, sections | 848 g | 246 | 9.3 g | 55.3 g | 2.5 g |
Questions about Lemon
How many calories are in 100 g of Lemon?
100 g of Lemon has 29 kcal, with 1.1 g protein, 6.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, sections (212 g) of Lemon?
1 × cup, sections (212 g) of Lemon has 61 kcal, with 2.3 g protein, 13.8 g carbohydrate and 0.6 g fat.
How many calories are in 1 × fruit (2-1/8" dia) (58 g) of Lemon?
1 × fruit (2-1/8" dia) (58 g) of Lemon has 17 kcal, with 0.6 g protein, 3.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × fruit (2-3/8" dia) (84 g) of Lemon?
1 × fruit (2-3/8" dia) (84 g) of Lemon has 24 kcal, with 0.9 g protein, 5.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × wedge or slice (1/8 of one 2-1/8" dia lemon) (7 g) of Lemon?
1 × wedge or slice (1/8 of one 2-1/8" dia lemon) (7 g) of Lemon has 2 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0 g fat.
How many calories are in 2 × cup, sections (424 g) of Lemon?
2 × cup, sections (424 g) of Lemon has 123 kcal, with 4.7 g protein, 27.6 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup, sections (106 g) of Lemon?
½ × cup, sections (106 g) of Lemon has 31 kcal, with 1.2 g protein, 6.9 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup, sections (636 g) of Lemon?
3 × cup, sections (636 g) of Lemon has 184 kcal, with 7 g protein, 41.5 g carbohydrate and 1.9 g fat.
Source: USDA FoodData Central 167746 · per 100 g · carbohydrate per EU label, fibre excluded
