Know what’s on your plate
Lean steak mince patty fried without fat
Calories & nutrition
Meat & meat products
Fineli 34411
156
caloriesper 100 g
Protein16.8 g
Carbs5.5 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 16.8 g 34%
- Carbohydrate 5.5 g 2%
- Fat 7.3 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0.3 g 1%
- Sugars 0.5 g —
- Sodium 310 mg 13%
- Cholesterol 78.3 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.4 µg 4%
- Vitamin C 0.42 mg 0%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.47 mg 3%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 9.7 µg 2%
- Vitamin B12 1 µg 43%
Minerals
- Calcium 17.4 mg 1%
- Iron 2.5 mg 14%
- Magnesium 21.9 mg 5%
- Phosphorus 182 mg 15%
- Potassium 319 mg 7%
- Zinc 2.9 mg 26%
- Copper 0.09 mg 9%
- Manganese 0.07 mg 3%
- Selenium 15.6 µg 28%
- Iodine 25.4 µg 17%
Questions about Lean steak mince patty fried without fat
How many calories are in 100 g of Lean steak mince patty fried without fat?
100 g of Lean steak mince patty fried without fat has 156 kcal, with 16.8 g protein, 5.5 g carbohydrate and 7.3 g fat.
Source: Fineli (Finland) 34411 · per 100 g · carbohydrate per EU label, fibre excluded
