Know what’s on your plate
Lamb cutlet
Calories & nutrition
grilled/pan-fried
Meat & meat products
ANSES–Ciqual 21501
240
caloriesper 100 g
Protein25.7 g
Carbs0 g
Fat15.2 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 25.7 g 51%
- Carbohydrate 0 g 0%
- Fat 15.2 g 19%
- Saturated fat 6.7 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.5 µg 1%
- Niacin (B3) 7.5 mg 47%
- Vitamin B12 2.8 µg 117%
Minerals
- Calcium 19.7 mg 2%
- Magnesium 20.1 mg 5%
- Phosphorus 184 mg 15%
- Zinc 3.5 mg 32%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 10 µg 18%
- Iodine 5 µg 3%
Questions about Lamb cutlet
How many calories are in 100 g of Lamb cutlet?
100 g of Lamb cutlet has 240 kcal, with 25.7 g protein, 0 g carbohydrate and 15.2 g fat.
Source: ANSES–Ciqual (France) 21501 · per 100 g · carbohydrate per EU label, fibre excluded
