Know what’s on your plate
Lamb and cabbage stew
Calories & nutrition
Meat & meat products
Fineli 7307
119
caloriesper 100 g
Protein7.3 g
Carbs2.9 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 7.3 g 15%
- Carbohydrate 2.9 g 1%
- Fat 8.5 g 11%
- Saturated fat 3.5 g 18%
- Fibre 0.8 g 3%
- Sugars 1.7 g —
- Sodium 336 mg 15%
- Cholesterol 21.5 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.9 µg 1%
- Vitamin C 10.1 mg 11%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.33 mg 2%
- Vitamin K 27.1 µg 23%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 21.5 mg 2%
- Iron 0.94 mg 5%
- Magnesium 13.6 mg 3%
- Phosphorus 74.4 mg 6%
- Potassium 238 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 6%
- Manganese 0.11 mg 5%
- Selenium 6.2 µg 11%
- Iodine 12 µg 8%
Questions about Lamb and cabbage stew
How many calories are in 100 g of Lamb and cabbage stew?
100 g of Lamb and cabbage stew has 119 kcal, with 7.4 g protein, 2.9 g carbohydrate and 8.5 g fat.
Source: Fineli (Finland) 7307 · per 100 g · carbohydrate per EU label, fibre excluded
