Know what’s on your plate
Karelian pasty rice filling
Calories & nutrition
Grains, rice & pasta
Fineli 1013
148
caloriesper 100 g
Protein4.2 g
Carbs24.3 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 4.2 g 8%
- Carbohydrate 24.3 g 9%
- Fat 3.2 g 4%
- Saturated fat 1 g 5%
- Fibre 2 g 7%
- Sugars 3 g —
- Sodium 298 mg 13%
- Cholesterol 4.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.2 µg 2%
- Vitamin C 0.43 mg 0%
- Vitamin D 0.65 µg 3%
- Vitamin E 0.5 mg 3%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.33 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 7.9 µg 2%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 74.6 mg 6%
- Iron 0.63 mg 3%
- Magnesium 23.7 mg 6%
- Phosphorus 108 mg 9%
- Potassium 160 mg 3%
- Zinc 0.79 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.39 mg 17%
- Selenium 4.9 µg 9%
- Iodine 26.9 µg 18%
Questions about Karelian pasty rice filling
How many calories are in 100 g of Karelian pasty rice filling?
100 g of Karelian pasty rice filling has 148 kcal, with 4.2 g protein, 24.3 g carbohydrate and 3.2 g fat.
Source: Fineli (Finland) 1013 · per 100 g · carbohydrate per EU label, fibre excluded
