Know what’s on your plate
Jr. hamburger
Calories & nutrition
wendy's, with cheese
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 13.1 g 26%
- Carbohydrate 23.6 g 9%
- Fat 11.5 g 15%
- Saturated fat 5.2 g 26%
- Fibre 1.4 g 5%
- Sodium 660 mg 29%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.6 mg 1%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.96 mg 56%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 92 mg 7%
- Iron 2.8 mg 15%
- Magnesium 22 mg 5%
- Phosphorus 134 mg 11%
- Potassium 178 mg 4%
- Zinc 2.2 mg 20%
- Copper 0.11 mg 12%
- Manganese 0.24 mg 11%
- Selenium 21.9 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 13.1 g | 23.6 g | 11.5 g |
| 1 × item | 129 g | 330 | 16.8 g | 30.4 g | 14.8 g |
| 2 × item | 258 g | 660 | 33.7 g | 60.8 g | 29.7 g |
| ½ × item | 64.5 g | 165 | 8.4 g | 15.2 g | 7.4 g |
| 3 × item | 387 g | 991 | 50.5 g | 91.2 g | 44.5 g |
| 4 × item | 516 g | 1321 | 67.4 g | 121.6 g | 59.3 g |
Questions about Jr. hamburger
How many calories are in 100 g of Jr. hamburger?
100 g of Jr. hamburger has 256 kcal, with 13.1 g protein, 23.6 g carbohydrate and 11.5 g fat.
How many calories are in 1 × item (129 g) of Jr. hamburger?
1 × item (129 g) of Jr. hamburger has 330 kcal, with 16.8 g protein, 30.4 g carbohydrate and 14.8 g fat.
How many calories are in 2 × item (258 g) of Jr. hamburger?
2 × item (258 g) of Jr. hamburger has 660 kcal, with 33.7 g protein, 60.8 g carbohydrate and 29.7 g fat.
How many calories are in ½ × item (64.5 g) of Jr. hamburger?
½ × item (64.5 g) of Jr. hamburger has 165 kcal, with 8.4 g protein, 15.2 g carbohydrate and 7.4 g fat.
How many calories are in 3 × item (387 g) of Jr. hamburger?
3 × item (387 g) of Jr. hamburger has 991 kcal, with 50.5 g protein, 91.2 g carbohydrate and 44.5 g fat.
How many calories are in 4 × item (516 g) of Jr. hamburger?
4 × item (516 g) of Jr. hamburger has 1321 kcal, with 67.4 g protein, 121.6 g carbohydrate and 59.3 g fat.
Source: USDA FoodData Central 170324 · per 100 g · carbohydrate per EU label, fibre excluded
