Know what’s on your plate
Jr. hamburger
Calories & nutrition
wendy's, without cheese
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 12.6 g 25%
- Carbohydrate 26.8 g 10%
- Fat 8.8 g 11%
- Saturated fat 3.5 g 17%
- Fibre 1.7 g 6%
- Sodium 539 mg 23%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 1.3 µg 53%
Minerals
- Calcium 45 mg 3%
- Iron 3.4 mg 19%
- Magnesium 21 mg 5%
- Phosphorus 107 mg 9%
- Potassium 175 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.12 mg 13%
- Manganese 0.28 mg 12%
- Selenium 23.1 µg 42%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 12.6 g | 26.8 g | 8.8 g |
| 1 × item | 117 g | 284 | 14.8 g | 31.3 g | 10.2 g |
| 2 × item | 234 g | 569 | 29.5 g | 62.6 g | 20.5 g |
| ½ × item | 58.5 g | 142 | 7.4 g | 15.6 g | 5.1 g |
| 3 × item | 351 g | 853 | 44.3 g | 93.9 g | 30.7 g |
| 4 × item | 468 g | 1137 | 59.1 g | 125.2 g | 41 g |
Questions about Jr. hamburger
How many calories are in 100 g of Jr. hamburger?
100 g of Jr. hamburger has 243 kcal, with 12.6 g protein, 26.8 g carbohydrate and 8.8 g fat.
How many calories are in 1 × item (117 g) of Jr. hamburger?
1 × item (117 g) of Jr. hamburger has 284 kcal, with 14.8 g protein, 31.3 g carbohydrate and 10.2 g fat.
How many calories are in 2 × item (234 g) of Jr. hamburger?
2 × item (234 g) of Jr. hamburger has 569 kcal, with 29.5 g protein, 62.6 g carbohydrate and 20.5 g fat.
How many calories are in ½ × item (58.5 g) of Jr. hamburger?
½ × item (58.5 g) of Jr. hamburger has 142 kcal, with 7.4 g protein, 15.6 g carbohydrate and 5.1 g fat.
How many calories are in 3 × item (351 g) of Jr. hamburger?
3 × item (351 g) of Jr. hamburger has 853 kcal, with 44.3 g protein, 93.9 g carbohydrate and 30.7 g fat.
How many calories are in 4 × item (468 g) of Jr. hamburger?
4 × item (468 g) of Jr. hamburger has 1137 kcal, with 59.1 g protein, 125.2 g carbohydrate and 41 g fat.
Source: USDA FoodData Central 170323 · per 100 g · carbohydrate per EU label, fibre excluded
