Know what’s on your plate
Jam pie shortbread crust with sour milk
Calories & nutrition
Grains, rice & pasta
Fineli 32279
348
caloriesper 100 g
Protein4.4 g
Carbs53.3 g
Fat12.4 g
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 4.4 g 9%
- Carbohydrate 53.3 g 19%
- Fat 12.4 g 16%
- Saturated fat 4.9 g 25%
- Fibre 1.4 g 5%
- Sugars 29.3 g —
- Sodium 227 mg 10%
- Cholesterol 10.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40.6 µg 5%
- Vitamin C 0.41 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 1.4 mg 9%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.35 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 6.6 µg 2%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 25.2 mg 2%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 54.5 mg 4%
- Potassium 229 mg 5%
- Zinc 0.35 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.37 mg 16%
- Selenium 3.8 µg 7%
- Iodine 6.7 µg 4%
Questions about Jam pie shortbread crust with sour milk
How many calories are in 100 g of Jam pie shortbread crust with sour milk?
100 g of Jam pie shortbread crust with sour milk has 348 kcal, with 4.4 g protein, 53.3 g carbohydrate and 12.4 g fat.
Source: Fineli (Finland) 32279 · per 100 g · carbohydrate per EU label, fibre excluded
